PRESS & MEDIA
A little space.
A simple story.
Daypause offers one guided five-minute meditation each day. Free, private, and ready when you are.
Download press kitOriginal screenshots, app icon, product facts, and a short audio sample.
One meditation.
Five minutes.
Open Daypause and today’s practice is waiting. There is no catalog to browse. A calm voice, optional read-along text, and a landscape of layered hills give the meditation room to breathe.
The app includes 180 meditations in a repeating daily rotation. Every meditation works offline, including in the standalone Apple Watch app. Users can follow the voice, read along, or turn both off for quiet.
There are no ads, subscriptions, in-app purchases, or required Daypause accounts.
- Price
- Free
- Devices
- iPhone, iPad, Apple Watch, Apple silicon Mac, and Apple Vision Pro. Mac and Vision Pro use the compatible iPad app.
- Sync
- Automatic, private iCloud syncing when available.
- Apple Health
- Optional mindful-time logging on supported devices.
- Developer & press contact
- Steven Miller
support@daypause.app - Download
- Daypause on the App Store ↗
A LITTLE OF DAYPAUSE
Hear the quiet.
A 42-second excerpt from Let the shoulders drop. Gentle guidance, with room between the words.
Press play when you’re ready. Headphones welcome.
Read the transcript
Get comfortable, without trying to relax on command. Today, we'll explore the weight of your arms and the support beneath your hands.
A quiet pause.
Give your hands a comfortable place to rest. Notice the weight of your arms as your hands settle.
See the app.
Full-resolution originals for editorial coverage. Credit: Daypause.
Please preserve the app’s appearance and avoid implying an endorsement by Apple. For additional material or questions, get in touch.