One small ritual.
A different focus each day, from a collection of 28 guided meditations that repeats every four weeks. No browsing required.
YOUR DAILY FIVE MINUTES
Make a
little space.
One gentle meditation each day.
A moment to settle. A fresh start tomorrow.
Coming soon to iPhone & iPad
Free. No subscriptions. No account needed.
A LITTLE PAUSE5 MIN
LESS TO CHOOSE. MORE ROOM TO BE.
You don’t need another
thing to keep up with.
Open Daypause and your meditation is there. Follow a calm voice, read along, or sit in silence. Five minutes, with nothing else to figure out.
Your kind of quiet.
A singing bowl to begin and end. Gentle guidance and room between the words. Voice and text are always your choice.
A little, often.
Set a reminder if it helps. See the moments you’ve made for yourself. Optionally save your practice time to Apple Health.
Quiet by nature.
Private by design.
Your meditation history stays on your device. The app works offline, with no ads, tracking, or account to create.
Our approach to privacyOne meditation. Five minutes.